Ladies, if hot is how you describe your flashes instead of your confidence, it’s time for a change.
If you’re experiencing hot flashes, night sweats, and other symptoms that indicate you’re starting menopause, there are lots of treatment options.
There’s no shame in admitting that you need help to find remedies to gain hormone balance again.
When looking for comprehensive menopause treatment options near Silver SprIng, MD, there are a few things to consider.
Your Guide to Comprehensive Menopause Treatment Options Near Silver SprIng, MD
To address all the changes you’re going through, we suggest looking at the benefits of hormone therapy as well as other lifestyle changes.
Hormone replacement therapy (HRT):
- Estrogen therapy: Best for women who have had a hysterectomy, helps relieve hot flashes, vaginal dryness, and bone loss
- Combined estrogen-progestin therapy: Recommended for women with an intact uterus, reduces the risk of endometrial cancer while managing menopause symptoms
- Bioidentical hormone therapy: Derived from plant sources to mimic natural hormones and available in various forms like pills, pellets, patches, creams, and gels
Lifestyle modifications:
- Dietary changes: Include more calcium, vitamin D, and phytoestrogens (found in soy and flaxseed).
- Regular exercise: Physical activity helps with weight management, bone health, and mood regulation.
- Stress management: Practices like yoga, meditation, and deep breathing can improve mental well-being.
- Adequate sleep: Maintain a cool, dark bedroom, and establish a relaxing bedtime routine.
Personalized care and medical guidance:
- Personalized plans for holistic health: Regular check-ups with a healthcare provider to tailor treatment, with testing and risk assessments to determine the best options
- Consultation to discuss options: Open communication about symptoms and treatment preferences
To ensure that you’ve picked the best provider when considering your comprehensive menopause treatment options near Silver SprIng, MD, be sure to do what’s best for your overall health.
Let Potomac Medical Aesthetics Help You Say Goodbye to Hot Flashes Today!
Call 301-250-1196 and schedule your consultation. Our team is ready to discuss our plant-based bioidentical hormone therapy options with you. Be sure to ask about our specials!
